Cornmeal

Description

Corn groats are a food product obtained from corn in the form of fine and coarse grits.
It has a slight bitter taste. It is also distinguished by its intense yellow color, which makes it look more interesting on the plate. Corn groats contain vitamins, mainly beta-carotene, vitamin E, PP and B vitamins. Despite the overall low mineral content, corn grits are a source of selenium, an element that supports our immune system.